Author: ebookresiliencebernadetteballa

Positive thoughts are better cure than drugs

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Meditation

Today’s world is filled with ideas that give us the possibility to improve the health of our thinking and to stop creating worst scenarios in our heads. Even though the economy is based on worst possibilities that you have to find out before they happen, you have to find the way how to get positive thoughts. Continue reading “Positive thoughts are better cure than drugs”

Important Things to Know Before You Start Meditating

ballaCaptureThere are numerous ways and tips to focus your mind during meditation. However, before you start meditating you have to prepare yourself in order to have a deeper effect and better knowledge of the question. Continue reading “Important Things to Know Before You Start Meditating”

The Power of Positive Affirmations

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The Power of Positive Affirmations

The idea between meditation and positive affirmations is to understand how to reach the happiness and how to engage within your life with thoughts that will affect your conscious and subconscious mind. With these positive statements, that are here to build your confidence and in the same time to reach positive internal dialog, you will be able to find what is good for you and what is not. Continue reading “The Power of Positive Affirmations”

How to Focus Your Mind on Meditation?

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There are numerous tips to focus your mind that could help you understand how to function and meditate better. Most people start to meditate and after they don’t maintain to concentrate, they soon afterward change their thought about it and let it go. The fulfillment that you will get by meditating is something different that you cannot achieve immediately, Continue reading “How to Focus Your Mind on Meditation?”