Author: ebookresiliencebernadetteballa

Positive thoughts are better cure than drugs


Today’s world is filled with ideas that give us the possibility to improve the health of our thinking and to stop creating worst scenarios in our heads. Even though the economy is based on worst possibilities that you have to find out before they happen, you have to find the way how to get positive thoughts. Continue reading “Positive thoughts are better cure than drugs”


Important Things to Know Before You Start Meditating

ballaCaptureThere are numerous ways and tips to focus your mind during meditation. However, before you start meditating you have to prepare yourself in order to have a deeper effect and better knowledge of the question. Continue reading “Important Things to Know Before You Start Meditating”

The Power of Positive Affirmations

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The Power of Positive Affirmations

The idea between meditation and positive affirmations is to understand how to reach the happiness and how to engage within your life with thoughts that will affect your conscious and subconscious mind. With these positive statements, that are here to build your confidence and in the same time to reach positive internal dialog, you will be able to find what is good for you and what is not. Continue reading “The Power of Positive Affirmations”

How to Focus Your Mind on Meditation?

There are numerous tips to focus your mind that could help you understand how to function and meditate better. Most people start to meditate and after they don’t maintain to concentrate, they soon afterward change their thought about it and let it go. The fulfillment that you will get by meditating is something different that you cannot achieve immediately, Continue reading “How to Focus Your Mind on Meditation?”

Affirmations Can Help You Cure Anxiety Problem

bookIn order to maintain your psychological health in these modern times when it is so difficult to stay healthy, you have to learn positive affirmation for anxiety. There are more and more people dealing with panic attacks and anxiety and the reason for that is unknown, but it is widely connected with stressful life and quick pace of overcrowded towns.

Stress as a key factor

There are some people that are more vulnerable and therefore they feel anxiety frequently, while there are other people that have their own defensive mechanisms. The idea is to learn how to protect yourself from all negativity around you. It is not easy, but life itself is not a game of chess where you can beat someone easily, it is more about constant fighting with other people and particularly with yourself. Continue reading “Affirmations Can Help You Cure Anxiety Problem”

Choose the Meditation Guide In Order To Find Better Approach to Your Overall Health


Meditation Expert – Bernadette Balla

There are different approaches to life that you should know before you start taking serious medications that could affect your overall health and at the same time to give you many side effects that are not great for your future. The other principle that you should follow, is to find the appropriate meditation expert that could lead yours through the stages that could help you relax your mind and find the source of your problem within yourself.

Many people don’t understand the roots of their problems, they just see the final effects that happened and everything else is not important. However, everything comes within us and it is not sincere and smart to say that something else faults for your issues. If you practice meditation regularly, you will be able to understand the roots of your pain and to relax the centers of your brain that are overclocking and therefore making a mess in your entire health system.

Tension is something that grows inside of us, and most of the times we are anxious because of the pace of life that we are facing. Even though, some experts state that our thoughts are things that we should be able to control in the first place before we start to cure ourselves. There are different struggles in many people, and the meditation training demands to learn how to cope with all emotion and thoughts and how to get distant from them and in the same time to analyze them with an objective perspective. That could look like a source of detachment, however, with perfect meditation guide; you will be able to understand the nature of yourself and your own fears and to learn how to cope with them, control them and let them out.

Spiritual Healing Is Not Just a Last Resort

bellaCaptureIf you don’t know what spiritual healing means, think again. It is considered that spiritual healing can treat all conditions, but not all people. There are others that are more receptive than others because of many factors such as karma, mental outlook and deep thought about getting healing by any means necessary. However, if the person who needs to be healed is patient in technique and faith of the healer, this will boost the healing process. Even though there are many skeptics in this world, there are numerous examples of cured people that testify on a contrary.

Why should I engage in spiritual healing?

If you want to engage with spiritually focused and ambitious healer that will give you another perspective find Bernadette Balla on her popular website and find out if your condition can be changed with using another perspective, different idea and possibility to become someone else in your own body. You just have to stay positive, which is very difficult for people who suffer serious conditions, because every idea of pain takes away courage from us, and everything that stays is just the pain that rises according to your inner self.


The reason for choosing the spiritual guidance and healing is because you can achieve something different than you can get in a normal environment, where everybody is angry and dissatisfied because of many factors. You just have to look at them, see that pain that expands in them making all serious diseases and think that you will become different if you engage in spiritual healing with Bernadette Balla.