The idea between meditation and positive affirmations is to understand how to reach the happiness and how to engage within your life with thoughts that will affect your conscious and subconscious mind. With these positive statements, that are here to build your confidence and in the same time to reach positive internal dialog, you will be able to find what is good for you and what is not.
That doesn’t mean that you should constantly repeat those affirmations to yourself, but learn to understand them and use their words in order to help yourself from anxiety, stress and much bad stuff that are going on around us.
- Negative thinking is bringing more negativity.
- Positive thinking is killing negativity and bringing more positivity.
It is simple as that, and when you learn to reach every situation from the positive angle you won’t get annoyed anymore because some trivial thing happened. You have to replace the old thoughts with the new ones that will affect your future judgment and point of view. Because we are coloring our past with our momentary feelings, which means that everything will be awful if we are feeling the similar way, however, by using positive affirmation you are not just helping yourself to cope with reality, you are coloring the entire world around you with positive thoughts.
If you want to be different and not affected by things that are happening all around you, the first thing that you have to do is to learn positive affirmations that should help you accept yourself in this world and it will help you try to feel differently.